Lunch and Learn Monday, November 6th, starting at 7:00 pm.
Healthy Living for Your Brain and Body
This is an educational program presented by the Alzheimer’s Association.
On November 6th, come learn tips from the latest research for keeping your brain and body healthy. You will learn about a variety of topics, from your diet and nutrition to cognitive activities. We will be using hands-on tools to help you incorporate these recommendations into a plan for healthy aging.